- The key to anger reduction is knowing yourself.
- Do important jobs now before they become urgent.
- When you make mistakes, learn from them rather than getting angry.
- Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.
- Organize your mind and organize your desk for six minutes every hour.
- Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness.
- A short pencil is better than a long memory. Use it to reduce your anger.
- Nobody can make you angry without your consent.
- Never get angry with a man who has nothing to lose.
- The most common occupational disease of a poor executive is his inability to listen. The result is anger.
- Never reply to a letter when you are angry.
- Make common sense your best friend to reduce your anger and the anger of others.
- Indecision makes you angry. Therefore, decide this way or that way.
- You cannot change others as easily as you can change yourself.
- When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.
- Most people remember 20 % of what they hear... understand this fact to reduce your anger
- Learn to say no… with SMILE
- Aristotle’s Challenge
- Anyone can become angry -- that is easy.
- But to be angry
- with the right person,
- to the right degree,
- at the right time,
- for the right purpose, and
- in the right way --
- this is not easy.
- A strong man is not one who can fight but one who can control his temper when angry.
- Anyone can be polite to a King, it takes a gentleman/Lady to be polite to a beggar.
Anger Management
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